Aug
11
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“Chelsea“
Each minute on the minute for 30 min:
5 Pull-ups
10 Push-ups
15 Squats
Score rounds completed on the minute plus additional rounds in remaining time.
Compare: 14/12/10