Oct12
A) Muscle Up Practice B) 15-12-9-6-3 reps for time: Thruster (42.5/30kg) Box Jumps (30/24”)
Tags: crossfit training in bristol, muscle ups, thrusters
Posted in Uncategorized Comments Off on Friday 11th October – WOD results Posted by aclark
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A) Muscle Up Practice
A) Muscle Up Practice