Jun
23
A) 20 minutes Rope Climbing Practise
B) “Diane“
For time:
21-15-9
Deadlift (100/70kg)
Handstand Push-ups
Compare to: 23/02/15, 17/04/14, 14/9/12, 18/5/12

Tags: crossfit training in bristol, deadlift, diane, HSPU, rope climbing
Posted in Uncategorized
Posted by aclark