Sep
23
A) In 12 minutes:
Run 1km for time. In remaining time Max
unbroken American Swings (32/24kg)
B) In 12 minutes:
Run 1km for time. In remaining time Max
unbroken Pull ups
C) In 12 minutes:
Run 1km for time. In remaining time Max
unbroken Press Ups
Compare: 30/11/13
Tags: crossfit training in bristol
Posted in Uncategorized
Posted by aclark