Jan
14
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workout
“Friday the 13th”
4 Rounds, for time:
30 Burpees
40 Wall Balls (9/6kg)
50 Double Unders
Compare to: 13/05/11, 13/08/10