“CrossFit Games Open 15.3”
14 minute AMRAP:
7 Muscle-ups
50 Wall balls (9kg to 10ft / 6kg to 9ft)
100 Double-unders
Or “Friday the 13th”
4 Rounds, for time (40 min. Cut Off):
30 Burpees
40 Wall Balls (9/6kg)
50 Double Unders
Compare to: 13/6/14, 13/12/13, 13/09/13,

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Comments Off on Friday 13th March – WOD results Posted by aclark