CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Single Arm Row 8LR-8LR-8LR
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AMRAP 12min:
9 Burpees
35 Double Unders

Tags: bristol, crossfit, functional fitness

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Comments Off on Friday 15th June – WOD results Posted by aclark