Jun
17
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“Wilmot”
6 Rounds, for time:
50 Squats
25 Ring Dips
Jun
17
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
“Wilmot”
6 Rounds, for time:
50 Squats
25 Ring Dips