Mar
18
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Back Squat 3-3-3-3-3
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AMRAP 20 min:
10 Box Jumps (24”)
10 Toes to Bar
10m Bear Crawl
Great WOD, loved it!