Jul
19
“The Sandwich”
For time:
800m Run
21-15-9 reps:
Wall Ball (9/6kg)
American Swing (32/24kg)
800m Run
Compare: 20/10/12, 02/04/12, 02/11/11,
Jul
19
“The Sandwich”
For time:
800m Run
21-15-9 reps:
Wall Ball (9/6kg)
American Swing (32/24kg)
800m Run
Compare: 20/10/12, 02/04/12, 02/11/11,