Feb
3
Teams of 2/3, one working – 2km Row
————
For time:
10-9-8-7-6-5-4-3-2-1 reps Hang Power Snatch (50/35kg)
10 Mountain Climbers each round
(one rep is both legs)
Feb
3
Teams of 2/3, one working – 2km Row
————
For time:
10-9-8-7-6-5-4-3-2-1 reps Hang Power Snatch (50/35kg)
10 Mountain Climbers each round
(one rep is both legs)