Nov
5
A) Split Jerk 1-1-1-1-1-1-1
B) “Piston”5 Rounds, for time:
10 Deadlifts (100/70kg)
10 Box Jumps (24”)
Compare: 28/05/13, 23/11/12, 09/06/12,
Nov
5
A) Split Jerk 1-1-1-1-1-1-1
B) “Piston”5 Rounds, for time:
10 Deadlifts (100/70kg)
10 Box Jumps (24”)
Compare: 28/05/13, 23/11/12, 09/06/12,