Jan
28
A) Barbell Twist 10-10-10-10-10
B) Tabata Russian Swings (32/24kg)
C) 3 Rounds for time:
140 Meter Run
20 Sit Ups
Compare 25/10/13
Jan
28
A) Barbell Twist 10-10-10-10-10
B) Tabata Russian Swings (32/24kg)
C) 3 Rounds for time:
140 Meter Run
20 Sit Ups
Compare 25/10/13