CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

5 rounds for time:
9 Turkish Get Ups Left Arm (24/16KB)
9 Turkish Get Ups Left Arm (24/16KB)
Run 400m

Tags: bristol, crossfit, functional fitness

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Comments Off on Friday 27th April – WOD results Posted by aclark