CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Muscle Up Practise
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21-15-9:
American Swing (40/28kg)
Toes 2 Bar

Tags: bristol, crossfit, kettlebell

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Comments Off on Friday 28th September – WOD results Posted by aclark