Jun
3
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Pull Up (Strict Overhand) 5-5-5-5-5
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AMRAP 15 min:
8 Ring Rows
12 Press Ups
16 Ab Thrusts

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Posted by aclark