Apr8
A) Squat Clean 5-5-5-5-5 B) Teams of 3-4. One working. Max Distance Row in 12 minutes.
Tags: clean, concept 2 rowing, crossfit training in bristol
Posted in Uncategorized Comments Off on Friday 4th April – WOD results Posted by aclark
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A) Squat Clean 5-5-5-5-5
A) Squat Clean 5-5-5-5-5