Jul7
A) Split Jerk 1-1-1-1-1 B) For time: 10-9-8-7-6-5-4-3-2-1 American Swings (32/24) Push Jerk (50/35kg)
Tags: american swings, crossfit training in bristol, push jerk, split jerk
Posted in Uncategorized Comments Off on Friday 4th July – WOD results Posted by aclark
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A) Split Jerk 1-1-1-1-1
A) Split Jerk 1-1-1-1-1