Sep7
A) Back Squat 5-5-5-5-5 B) AMRAP 8 min: 5 Hang Power Snatches (50/35kg) 6 Burpee Bar Hops 7 Toes to Bar
Tags: back squat, crossfit training in bristol, gymnastics
Posted in Uncategorized Comments Off on Friday 6th September – WOD results Posted by aclark
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