Apr
8
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Back Squat 5-5-5-5-5
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5 Rounds for time:
15 Ring Rows
32m Bear Crawl
32m Broad Jump
Compare to: 29/10/10
Posted in Uncategorized
Posted by aclark