Jul
8
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Front Squat 5-5-5-5-5
…………………………………
For time:
1-2-3-4-5………..10 Burpees
10-9-8-7……..1 Pull Ups
