Nov
11
A) Front Squat 3-3-3-3-3
B) “How Fit Are You? – Test 5”
For time:
Run 800m
21 Thrusters (35/25kg)
21 “L” Pull Ups
Apologies for the lack of results – Cathie’s phone malfunctioned!
Nov
11
A) Front Squat 3-3-3-3-3
B) “How Fit Are You? – Test 5”
For time:
Run 800m
21 Thrusters (35/25kg)
21 “L” Pull Ups
Apologies for the lack of results – Cathie’s phone malfunctioned!