Mar
11
A) Front Squat 5-5-5-5-5
B)“Nice”
AMRAP 10 min:
15 Push Press (40/30kg)
15 Russian Swings (32/24kg)
Compare: 27/8/12, 25/2/12
Mar
11
A) Front Squat 5-5-5-5-5
B)“Nice”
AMRAP 10 min:
15 Push Press (40/30kg)
15 Russian Swings (32/24kg)
Compare: 27/8/12, 25/2/12