Monday 11th April – WOD results

CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“CrossFit Games Open 11.2”
AMRAP in 15 minutes of:
9 Deadlifts (70/45kg)
12 Push-ups (hands off)
15 Box Jumps (24/21″)

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