Mar
12
A) Bench Press 5-5-5-5-5
B) Row 2km
C) AMRAP 8 min:
10 American Swings (32/24kg)
12 (alt.) Pistol Squats
Mar
12
A) Bench Press 5-5-5-5-5
B) Row 2km
C) AMRAP 8 min:
10 American Swings (32/24kg)
12 (alt.) Pistol Squats