CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

3 rounds for time:
Run 400m
20 (alt.) KB Snatches (24/16kg)
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Tabata Sit Ups

Tags: bristol, crossfit

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Comments Off on Friday 10th February – WOD results Posted by aclark