Jun
13
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Front Squat 3-3-3-3-3
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AMRAP 10 min:
12 (alt.) KB Snatches (24/16kg)
12 Press Ups


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Posted by aclark