Jul
18
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Shoulder Press 5-5-5-5-5
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Tabata Power Lunges
1 min rest
Tabata Box Jumps (24”)
1 min rest
Tabata Reverse Squats
