Nov
20

Monday 19th November – WOD results

Deadlift 3-3-3-3-3
———–
AMRAP 12 minutes:
5 Ring Dips
10 Ring Rows
15 American Swings (24/16kg)

Tags: bristol, crossfit, deadlift

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Comments Off on Monday 19th November – WOD results Posted by aclark

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