Apr
2
A) “Jackie“
For time:
1000m Row
50 Thrusters (20/15kg)
30 Pull-Ups
Compare: 10/09/12, 31/12/11, 29/08/11,
B) Handstand Walking Practise
C) Skin the Cat / Back Lever Practise
Apr
2
A) “Jackie“
For time:
1000m Row
50 Thrusters (20/15kg)
30 Pull-Ups
Compare: 10/09/12, 31/12/11, 29/08/11,
B) Handstand Walking Practise
C) Skin the Cat / Back Lever Practise