CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

“CrossFit Games Open 11.4”
AMRAP 10 min:
60 Bar Facing Burpees
30 Overhead Squats (55/40kg)
10 Muscle Ups

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Comments Off on Monday 25th April – WOD results Posted by aclark