Jun3
A) Push Jerk: 6 x 3 reps B) 1km Row for time C) 3 minute AMRAP: Kettlebell Single Arm GTOH (24/16kg) D) 3 minute AMRAP: Burpee Box Jumps (24/20”)
Posted in Uncategorized Comments Off on Monday 25th May – WOD results Posted by aclark
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