Jan
14
A) Pull Ups – 5-5-5-5-5
B) “Nancy”
5 rounds for time
400m Run
15 Overhead Squats (42.5/30kg)
Compare: 08/07/14, 16/12/13, 05/07/13,
Jan
14
A) Pull Ups – 5-5-5-5-5
B) “Nancy”
5 rounds for time
400m Run
15 Overhead Squats (42.5/30kg)
Compare: 08/07/14, 16/12/13, 05/07/13,