Jan
1
Bench Press 5-5-5-5-5
———-
“Franpee”
21-15-9 reps for time:
Thrusters (40/30kg)
Burpee Bar Hops
Compare: 22/08/12
Jan
1
Bench Press 5-5-5-5-5
———-
“Franpee”
21-15-9 reps for time:
Thrusters (40/30kg)
Burpee Bar Hops
Compare: 22/08/12