CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Burgener Warm Up / Snatch Drills
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“Cindy“
AMRAP in 20 mins:
5 Pull-ups
10 Push-ups
15 Squats
Compare to: 08/05/12, 15/12/11, 11/07/11,

Tags: bristol, crossfit, fun fitness

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Comments Off on Monday 3rd September – WOD results Posted by aclark