CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Pull Up 3-3-3-3-3
————-
“Diane“
For time:
21-15-9
Deadlift (100/75kg)
Handstand Push-ups
Compare to: 02/04/11, 22/12/10, 27/09/10

Posted in Uncategorized
Comments Off on Monday 5th September – WOD results Posted by aclark