Aug
8
CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts
Turkish Get Up 1LR-1LR-1LR
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AMRAP 15 min:
5 Front Squats (42.5/30kg)
10 Pull Ups
15 Press Ups

Tags: bristol, crossfit, kettlebell training
Posted in Uncategorized
Posted by aclark