“Visalia”
For time (15 min Cap):
20 Power Cleans (60/40kg)
20 Deadlifts (60/40kg)
20 Wall Balls (9/6kg to 10ft)
20 T2B
200 Double Unders
EMOM 2 Thrusters (60/40kg)

Tags: crossfit training in bristol, deadlift, double unders, power cleans, toes to bar, wall ball

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Comments Off on Monday 7th April – WOD results Posted by aclark