Jan8
Kipping / Butterfly Practise ———- Shoulder Press 3-3-3-3-3 ———- AMRAP 8 min: 12 Front Squats (50/35kg) 12 Pull Ups
Tags: bristol, crossfit, shoulder press
Posted in Uncategorized Comments Off on Monday 7th January – WOD results Posted by aclark
Comments are closed.