Jul
14
A) Push Press 3-3-3-3-3
B) In teams of 2. 1 works, other rests.
3 rounds for Reps:
60 Seconds Wall Balls each
60 Seconds Box Jumps each
60 Seconds Pull Ups each
60 Seconds Sit ups each
Score: Team total
Jul
14
A) Push Press 3-3-3-3-3
B) In teams of 2. 1 works, other rests.
3 rounds for Reps:
60 Seconds Wall Balls each
60 Seconds Box Jumps each
60 Seconds Pull Ups each
60 Seconds Sit ups each
Score: Team total