Teams of 3-4, one working.
For time:
100 Burpee DB Clusters (2 x 20/15kg)
4 x 200m Relay
100 Pull Ups
4 x 200m Relay
100 Over Box Jumps (24”)
4 x 200m Relay

Tags: bristol, crossfit

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Comments Off on Monday 8th April – WOD results Posted by aclark