May
12
A) Front Squat 5-5-5-5-5
B) “Danny”
AMRAP in 20 min of:
30 Box Jumps (24”)
20 Push Presses (50/35kg)
30 Pull-ups
Compare: 20/09/13, 26/03/12
May
12
A) Front Squat 5-5-5-5-5
B) “Danny”
AMRAP in 20 min of:
30 Box Jumps (24”)
20 Push Presses (50/35kg)
30 Pull-ups
Compare: 20/09/13, 26/03/12