Nov
10
Bench Press 5-5-5-5-5
———-
“Christine”
3 rounds for time:
Row 500m
12 Deadlifts (Bodyweight)
21 Box Jumps (24/20”)
Nov
10
Bench Press 5-5-5-5-5
———-
“Christine”
3 rounds for time:
Row 500m
12 Deadlifts (Bodyweight)
21 Box Jumps (24/20”)