Jul
14
A) Back Squat 5-5-5-5-5
B) 21-15-9
Power Snatch (50/35kg)
Bar Facing Burpees
Between each round complete 50 DU’s
Jul
14
A) Back Squat 5-5-5-5-5
B) 21-15-9
Power Snatch (50/35kg)
Bar Facing Burpees
Between each round complete 50 DU’s