Jun17
A) Bulletproof Shoulders B) Ring Row 5-5-5-5-5 B) 10 Rounds for time 5 Handstand Push-ups 10 Power Snatches (42.5/30kg)
Tags: crossfit training in bristol, handstand push up, power snatch, ring row
Posted in Uncategorized Comments Off on Saturday 14th June – WOD results Posted by aclark
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