CrossFit Training in Bristol – Group Fitness Classes, using Olympic Weightlifting, Kettlebell Training, Gymnastics and Aerobic Exercises, combined in constantly varied workouts

Front Squat 5-5-5-5-5
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AMRAP 15 min:
10 KB Snatches (24/16kg)
20 MB Slams (10/7kg)

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Comments Off on Saturday 14th May – WOD results Posted by aclark