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Feb
17

Saturday 15th February – WOD results

>A) OMEM for 10 minutes 3 Power Snatch + Overhead Squats
B) 5k Row for time (scale to 3-4km)
15feb215feb2

Tags: 5km row, crossfit training in bristol, overhead squat, power snatch

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Comments Off on Saturday 15th February – WOD results Posted by aclark

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