Mar27
A) Front Rack Lunges 10-10-10-10-10 B) “Layer Cake” 50-40-30-20-10: Row (Calories) Double Unders Compare: 17/01/13
Tags: concept 2 rowing, crossfit training in bristol, double unders
Posted in Uncategorized Comments Off on Saturday 15th March – WOD results Posted by aclark
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