Nov
19
A) Skin the Cat/ Back Lever practice
B) For Time:
24-21-18-15-12-9-6
Front Rack Lunges (50/35kg)
Push Press (50/35kg)
Nov
19
A) Skin the Cat/ Back Lever practice
B) For Time:
24-21-18-15-12-9-6
Front Rack Lunges (50/35kg)
Push Press (50/35kg)