Jan21
A) Bench Press 3-3-3-3-3 B) 5 Rounds for time: 20 Pull Ups 20 Wall balls (9/6kg)
Tags: crossfit training in bristol, pull ups, wall ball
Posted in Uncategorized Comments Off on Saturday 18th January – WOD results Posted by aclark
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A) Bench Press 3-3-3-3-3
A) Bench Press 3-3-3-3-3